Gestalt therapy is an existential/experiential form of psychotherapy that emphasises personal responsibility, and that focuses upon the individuals experience in the present moment, the therapist-client relationship, the environmental and social contexts of an individuals life, and the self-regulating adjustments individuals make as a result of their overall situation. It is a method of therapy that aims to develop individual awareness of their perceptions, feelings and actions in an attempt to interpret, explain, and conceptualise their experiences.



    Leave a reply →

Leave a reply

Cancel reply