When symptoms of anxiety and panic turn into anxiety and panic attacks, this may be an anxiety disorder. Generally, it includes anxiety disorder, panic disorder and social anxiety. The good news is with the right counselling Applecross and medication it can be treated.

Anxiety, depression, panic and trauma build up the factors of an anxiety disorder. Also, when your fear and worry intervene with your daily routine, it is a symptom of anxiety disorder. There are a many types of recognised anxiety disorders.

In Australia, statistics have shown that an estimate of 14% of the population will be affected by any kinds of anxiety disorder within a period of 12 months. However, women are more probable to seek counselling Applecross about anxiety and mood disorders. In addition, anxiety disorder is one of the most common mental illness.

As the old saying goes, prevention is better than cure. Here are a few causes of anxiety disorder so they can be avoided, as much as possible:

Chronic stress may lead and even boost anxiety.

Based on a study, published Behavioural Neuroscience, stress hormones are to blame. These are cortisol and corticotropin hormones. These two are definitely are critical threat.

If the stress continues to stay high rather than easing up, the mentioned hormones earlier can boost anxiety. As a result, it will turn into mood disorders. That was the theory researched in the new study.

Panic disorders

Aside from anxiety, the usual symptoms of panic disorders are palpitations. This means you literally feel that your heart is beating. Other symptoms include dizziness and shortness of breath. These symptoms may be caused by the caffeine in coffee or amphetamines when abused and not prescribed by a doctor. In addition, abnormal heart rhythms, overactive thyroid and other abnormalities in the heart like mitral valve polabse.

Phobic disorders

This happens when self-restraint of irrational fears in situations or objects that may urge fears.

Acute stress disorders

This usually occurs within a month after being exposed to a very extreme traumatic stressor. One example is witnessing a death of a loved one or getting involved in a serious accident.

Stress at work.
Stress in school
Stress in personal relationships, like marriage.
Stress in financial problems like debt, loans and mortgage to name a few.
Stress from emotional trauma due to loss of a loved one
Stress due to serious medical illness
Side effects from taking medications
Abuse of illicit drugs, like cocaine.
Manifestation of a medical illness like heat stroke, heart attack and hypoglycemia.
Loss of oxygen in situations where there is a high altitude in sickness like emphysema or pulmonary embolism.